Kids’ Triathlon challenge gets children excited about fitness

What’s Happening Cowboy Hall of Fame tickets The Cowboy Hall of Fame Dinner is the Chamber’s way of honoring the spirit of those past and present cowboys who worked to build this area. Read more on Arizona Range News Children’s book on evolution wins literary prize A book that teaches the theory of evolution to [...]

Work Out With a Yoga Fitness DVD – A Great Way to Get Fit, Beat Stress, and Feel Your Best!

Relaxation – Endurance – Stress Management – Flexibility What do all these things have in common? First, they are all things we need to work on improving in our busy American lifestyles. Getting better at these areas has long been advocated by health experts as a way to increase our quality of life, reduce the [...]

Fitness events

2010’s Teachers of the Year Every year, the Elk Grove Unified School District staff chooses two out of hundreds of teachers who they believe represent the district’s best. Read more on Elk Grove Citizen Hayden High School graduates look to the future Colorful, sticky string flew as quick Sunday as the black-and-orange caps students tossed [...]

Teaching Kids Fitness Training

Today, kids fitness training is vital more so than in years past, because kids do not always have the exercise or healthy meals that they need. This has become a problem with obesity and poor health conditions. Some fitness centers even offer the services of a personal trainer for children. There is another way to [...]

Kids Fitness Activities – Make Exercise Fun and Effective

Kids Fitness Activities – Make Exercise Fun and Effective The key to ensuring that your child participates in regular exercise is to make it fun and enjoyable. If your child feels as though it is a chore, or that they are being coerced into doing something, then they will run the opposite way. But, [...]

Fitness calendar

Introducing the men in Dancing with the Stars Tickets are going quick for the Churchill County High School Fallon Swing Kids’s presentation of Dancing with the Stars March 26 at 6:45 p.m. at the Churchill County Junior High School and at 7 p.m. at the high school. Swing Kids’ coach Debbie Edwards said the competition [...]